Posts Tagged ‘Psychotherapy’

• ISBN13: 9781604150193
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Change is hard. Beliefs, thoughts and behaviors often continue as if they have a life of their own, and trying and talking–despite the best intentions–often don’t seem to help. Many people spend years in psychotherapy without making a dent in their issues, but now a growing body of doctors, nurses, psychologists, and social workers are discovering that there are remarkable new techniques that, by correcting the flow of electromagnetic energy in the body with simpl… More >>The Energy of Belief: Psychology’s Power Tools to Focus Intention and Release Blocking Beliefs

In this interview, the founder of Positive Psychology, Martin Seligman, PhD, introduces Positive Psychotherapy. Seligman emphasizes that happiness is not just the absence of disorder, as "psychology as usual" might contend. Rather, happiness derives from an execution of our signature strengths. Seligman demonstrates a new set of rigorously tested interventions that lastingly increase happiness while decreasing depression.