Posts Tagged ‘Video’

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My fan-made music video ! What a beautiful yet sad movie,with a good soundtrack !

I put this together as my daily affirmations video. I watch it every morning and every night, and whenever else I have the chance to watch it. When you say things like the statements in this clip, your subconcious mind will begin to believe it (that's what "second nature" means) and you won't have to conciously think these things anymore! How wonderful!

In this interview, the founder of Positive Psychology, Martin Seligman, PhD, introduces Positive Psychotherapy. Seligman emphasizes that happiness is not just the absence of disorder, as "psychology as usual" might contend. Rather, happiness derives from an execution of our signature strengths. Seligman demonstrates a new set of rigorously tested interventions that lastingly increase happiness while decreasing depression.